Biohacking is a term used to describe the practice of using technology, science, and self-experimentation to optimise one’s physical and mental well-being. The goal of biohacking is to improve overall health, performance, and longevity. This can be achieved through a variety of techniques and tools, including nutritional hacking, fitness hacking, sleep hacking, nootropics, stress management,… Continue reading Biohacking – The Science of Optimising Your Body and Mind
At A Glance Biotics 8 is the best probiotic for men over 50 we’ve ever seen on the market. It stands out for its immediate solution to digestive issues, a blend of probiotic stains (that deliver 20 billion CFUs) and all-natural ingredients that work synergistically to support men’s gut health. Biotics 8 is a… Continue reading Biotics 8 Review – The Best For Your Gut?