how to do biohacking find new techniques and make them work for your body sleep more do regular exercises maintain healthy diet and keep social contact with people
Health
Michael Noot

How To Do Biohacking: Optimizing Your Health Inside And Out

Curious how to do biohacking? Picture this scenario. You go to your general practitioner and ask him, “how can I be better?” No, it’s not a rhetorical question; it’s a sincere one. He then asks back, “why? Is there something wrong with you?” “Nothing, I just want to be better,”

Read More »
Health
Michael Noot

Let’s Talk Openly About Penis Enlargement Surgery

Hey friends! Penis size is something a lot of guys worry about, but there’s a ton of misinformation out there. I want to have an open, judgment-free chat about penis enlargement surgery—what it is, whether it works, and most importantly, all the non-surgical options that can help you feel more

Read More »
Health
Michael Noot

Dental Care Guidelines: Maintaining Healthy Teeth and Gums

Our pearly whites aren’t just for show, they assist significantly in critical daily functions – notably chewing, speaking, and they certainly contribute to how we visually present ourselves to the world. Though not everyone is dispatched into life with a full dental count, for various reasons including trauma or decay,

Read More »
how do you know if you have low testosterone a man needs to have the checkups run to see the testosterone levels as well symptoms low testosterone may lead to reduction in muscle mass and bone strength
Health
Michael Noot

How Do You Know If You Have Low Testosterone?

How do you know if you have low testosterone? If you’re a man in his 30s who could use a bit more vitality despite eating healthy food and exercising regularly, you might want to check out your testosterone level.  Having low testosterone levels among the young male population is not

Read More »
top 10 benefits of stretching that muscles flexible, strong, and healthy helps improve blood circulation and range of motion for better posture
Health
Michael Noot

10 Benefits of Stretching

If you are a fitness freak then the title of this article would surely attract you. Fitness nowadays is a very trending culture with no bondages of age and profession. Fit and healthy body leads to overall personality development and well being. Maintaining fitness requires a lot of effort like

Read More »
Health
Michael Noot

10 Things You Should Know About Ginseng

Ginseng grows mainly in the mountainous terrains of Eastern Asia. It has been used as a popular ingredient in early folk medicines. Classifications of the Herb Today, you can find different varieties of Ginseng, of which the popular ones include the: Panax Ginseng, otherwise called the Asian Ginseng. Panax Quinquefolius,

Read More »
yerba mate tea health benefits for your brain to boost cognitive abilies and optimize mental performance in 2020 best herbs for brain power
Health
Michael Noot

Benefits of Yerba Mate Tea

At this point, we have all heard about Yerba Mate at least once. Whether it was in a detox tea blend commercial or it was a listed ingredient in an energy drink, the name tends to feel familiar now. As our society shifts towards a healthier, more natural lifestyle, we

Read More »